Hypnosis & Smoking
In a recent stop smoking study, where smokers attended individual hypnotherapy for stop smoking over three sessions, 81% had stopped smoking after the treatment ended, and at a 12 month follow-up nearly 50% remained smoke free. And 95% of the people were satisfied with their treatment.
References:
Elkins GR, Rajab MH. (2004) “Clinical hypnosis for Smoking Cessation: preliminary results of a three session intervention.” International Journal of Clinical and Experimental Hypnosis 2004 Jan; 52 (1):73-81
(2014) Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation: Results of a randomized controlled trial
https://www.sciencedirect.com/science/article/abs/pii/S0965229913002100
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